duck eggs nested in undergrowth

Coconut & Wild Rice Egg Breakfast

  • 5 Chicken eggs or 4 large Duck eggs
  • 1/2 cup shredded dried coconut
  • 2 1/2 tablespoons grass fed butter
  • 1 tablespoon coconut oil
  • 1/2 cup cooked wild rice
  • Sea Salt and Pepper to taste

Put a skillet on low heat, add butter and coconut oil. When melted, add dried coconut and wild rice, let simmer. Next, add eggs, salt and pepper and mix well. Cook until done. Serve with cultured vegetables!

Serves 2

About the Cook:
Beverly Hartsfield is a Nutritional Therapy Practitioner, the owner of
www.earthincommon.com and an administrator of www.ntptalk.com.  After suffering from mercury poisoning, chemical sensitivities, allergies, Candida, Fibromyalgia and Chronic Fatigue, she restored her health with nutrition.  You can contact her via email at ideas@earthincommon.com.

art direction & editorial by Bev Hartsfield, NTP - template artwork designed & created by STEWORKS -
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